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Before you jump to Sleeping in a tent in your living room… and how to make the perfect fall soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually excellent guidance. But at times the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Your beverage needs to be water or juice or milk. Choosing a big softdrink as your beverage adds hundreds of harmful calories to your meal. One portion of soda is eight oz.. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Usually, however, they are 30 ounces. Choosing a soft drink as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or normal water.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to sleeping in a tent in your living room… and how to make the perfect fall soup recipe. To cook sleeping in a tent in your living room… and how to make the perfect fall soup you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Sleeping in a tent in your living room… and how to make the perfect fall soup:
- Prepare 1 yellow onion medium , chopped
- You need 1 sweet potato small , chopped into cubes
- Prepare 2 butternut squash , peeled, seeded and chopped into cubes (save the seeds to roast and use as garnish)
- Get 1/2 brown sugar ( to roast the seeds with) tbl
- Prepare 2 granny smith apples large , cored and chopped
- Use 4 cans vegetable broth low sodium (32 oz total)
- Provide 1 can coconut milk ( the full fat kind - only add the separated top layer of cream)
- You need 1/2 cream cheese bar (so, 4 oz)
- Prepare 1/2 teaspoon cinnamon ground
- Use 1/4 teaspoon nutmeg ground
- Prepare 2 tablespoons maple syrup
- You need to taste Salt black pepper and freshly ground
Steps to make Sleeping in a tent in your living room… and how to make the perfect fall soup:
- Add everything to the slow cooker except for the brown sugar, spices and maple syrup. Cook on low for 6 hours or on high for 3 1/2 to 4 hours.
- Roast the seeds with brown sugar in the oven at 400 degrees (I used my toaster oven) for about 5- 10 mins until golden brown. Watch them carefully so they don't burn.
- Once vegetables are cooked and soft, puree the soup using an immersion blender. Add the cinnamon, nutmeg, and maple syrup. Season with salt and pepper, to taste. If you don't have an immersion blender, you can transfer the soup to a blender (in batches) and puree until smooth. Pour the soup back into the slow cooker until your guests arrive.
- Ladle soup into bowls and garnish with roasted seeds and more nutmeg.
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