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Before you jump to Chicken Taco Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This may be possible because lots of the popular fast food destinations are trying to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.
Your drink needs to be water or juice or milk. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. One portion of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soda is typically not less than twenty ounces. Typically, though, they’re 30 ounces. Choosing a soda as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken taco soup recipe. You can cook chicken taco soup using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Taco Soup:
- Prepare Soup
- Prepare 16 oz Kidney Beans, drained
- You need 15 oz Black Beans, drained
- Get 15 oz Sweet Corn, drained
- Get 8 oz Tomato Sauce
- You need 20 oz Diced Tomatoes, undrained
- Take 12 oz Water
- Use 1 packages Taco Seasoning
- You need 3 medium Boneless, Skinless Chicken Breasts
- Use Toppings (Optional)
- Use 1 Shredded Mexican Cheese
- Prepare 1 Sour Cream
- Use 1 Tortilla Chips
Steps to make Chicken Taco Soup:
- Turn the crock pot on low for 6 hours or high for 4 hours.
- Drain and rinse off the kidney & black beans, put them in the cock pot with the sweet corn, tomato sauce, diced tomatoes and water.
- Add the taco seasoning and completely mix it together.
- Rinse off the chicken breasts, placing them in the crock pot. Gently push them down so they are completely covered.
- Once the chicken is done according to your crock pot settings, take it out and let it cool. Shred the chicken with 2 forks (or your hands which works easier), placing it back in the crock pot, stirring completely.
- Serve plain or top with shredded cheese, sour cream and crushed tortilla chips.
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