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Before you jump to Salad Sushi (California Roll) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. From time to time, though, the last thing you need is to have to make meals from scratch. Once in a while you just want to check out the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthy when you reach the drive through.
Milk, juice as well as water would be the best selections for beverages. Drinking a large soda allows hundreds of empty calories into your diet. A solitary serving of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. It is frequently no less than 30 ounces. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else produce your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to salad sushi (california roll) recipe. You can have salad sushi (california roll) using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Salad Sushi (California Roll):
- You need 1 Egg
- Take 3 Imitation crab sticks
- Take 1/3 Lettuce
- Use 1 tbsp Soup stock
- Get 1 dash Salt
- Prepare 1 Mayonnaise
- Provide 1 tbsp Sushi vinegar
- Prepare 1 rice bowls worth Hot cooked rice
- Use 1 Sushi nori seaweed
- Get 1 Vegetable oil
Instructions to make Salad Sushi (California Roll):
- Combine freshly-cooked rice and sushi vinegar into a bowl. Use a spatula and mix in a cutting motion. Leave to cool.
- Break the egg into a bowl and beat, then add salt and soup stock and mix. Oil an egg frying pan and heat, then add half of the egg.
- When the egg is half-cooked roll it to the side nearest to you.
- Move the egg to the other end of the pan, then add the rest of the egg to the rest of the pan.
- When the egg is half-cooked again roll it up to the side nearest to you.
- After it cools cut it in half length-wise.
- Place your seaweed on a bamboo mat (smooth side facing up). Spread out the sushi rice you made in Step 1 onto the seaweed, leaving about 1/4 of the seaweed clean at the top.
- Place the crab stick, egg, and lettuce on top (cut any parts that are sticking out). Fill in the gaps with mayonnaise. Moisten with water the open seaweed part at the top. Roll it up into a wrap from the side nearest to you. Cut with a knife and you're done.
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