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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You may know individuals that live by this and also request that their children live by this principle as well. You will even find that people in other country’s also follow this simple rule and they do not even know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
More than likely you’ve heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. They found that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples can in fact help people prevent the symptoms of Alzheimer’s.
And now you know why people tell you that you should eat an apple every day. The one thing you should recognize is that we only covered some of the benefits of eating apples. Every one of the benefits would take us too long to include in this article, nevertheless the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. These apples can lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you only need 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Chicken Tortilla Soup:
- Use 1 large chicken
- Get 1 cup diced onions
- Get 6 cup water
- Get 2 clove garlic, diced
- Get 2 tsp Chipotle powder
- Provide 2 tbsp Chicken bullion
- Use 2 Avocados
- Take 1 bag of tortillas chips
- Take 1/2 bunch cilantro
- You need 3 cup grated Monterey Jack Cheese
- You need 2 limes
- Prepare 1 sour cream
- Use 1 salt and pepper to taste
Steps to make Chicken Tortilla Soup:
- Place all ingredients in a large pot and bring to a boil. Lower temperature and continue to boil until the chicken meat falls off the bone. Remove all bones and keep the soup warm.
- crumble a handful of chips in each bowl and ladle in your soup. add all other ingredients to each bowl per your taste.
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