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Before you jump to Simple FAST Kimchi Soup (chigae) recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many people live by and they also ensure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
You’ve always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should know is that apples possess more vitamins and minerals as compared to various other fruits.. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I hope I have revealed some good information that explained why apples are so good. In this post we just dealt with a few of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and pick up some apples the very next time you go to the store. It can definitely help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to simple fast kimchi soup (chigae) recipe. To cook simple fast kimchi soup (chigae) you need 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Simple FAST Kimchi Soup (chigae):
- Get 1 can Chicken broth
- Take 2 cup Kimchi
- Use 1 can spam (or leftover meats)
- Prepare 1/2 packages Tofu FIRM!
Steps to make Simple FAST Kimchi Soup (chigae):
- Cut spam and tofu into cubes
- Add can of chicken broth, kimchi, tofu in a pot.
- Boil and serve! So delicious for kimchi lovers.
- You can add less or more kimchi depending on taste. Enjoy!
- P.S. if your soup isn't "soupy" enough, add another half can of chicken broth or a cup of water.
- serve with a bowl of rice!
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