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Lauren's Pinto Beans and Ham
Lauren's Pinto Beans and Ham

Before you jump to Lauren's Pinto Beans and Ham recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. From time to time, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.

Your beverage needs to be water or juice or milk. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. Usually just one serving of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are far better choices.

Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to lauren's pinto beans and ham recipe. You can cook lauren's pinto beans and ham using 19 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Lauren's Pinto Beans and Ham:
  1. Prepare 2 pounds pinto beans
  2. Prepare 6 ham slices (I use already cooked)
  3. Provide 4 cups water
  4. Get 1/2 cup Mustard (secret ingredient)
  5. Get 1 tbsp worsteshire sauce
  6. You need 2 tbsp beef soup base
  7. Use 1 medium yellow onion
  8. Take 5 garlic cloves (minced)
  9. Provide Spices
  10. Take 1 tsp ground mustard
  11. Get 1 tsp oregano
  12. Get 1 tbsp onion powder
  13. Take 1 tbsp garlic powder
  14. Provide 1 tsp ground cumin
  15. Provide 1 tsp thyme
  16. You need 1 tsp ground turmeric
  17. Provide 1 tbsp smoked paprika
  18. Provide 1/8 tsp ground cayenne pepper
  19. Take to taste Salt and pepper
Instructions to make Lauren's Pinto Beans and Ham:
  1. Soak beans for 10 mins.
  2. Add the water, soup base, onion garlic, mustard and all the seasonings.
  3. Boil for 30 minutes then turn heat to medium and put a lid on and let simmer for 4 hours or until done or Place in a crock pot on high for 3 hours or until done. Garnish with green onions and a slice of warm cornbread.

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