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Before you jump to Chicken Enchilada Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are attempting to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Focus on the sides. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Today almost all of the most popular fast food franchises have amplified their choices. Now you can get several different salads. You can get chili. Baked potatoes may also be purchased. You can choose fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and stay away from time and effort.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken enchilada soup recipe. You can have chicken enchilada soup using 24 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Enchilada Soup:
- Take Soup Base
- You need 1 Onion
- Provide 1/4 cup Picked Pepper
- You need 1 large Hot pepper
- Provide 2 can black beans
- Take 2 cup corn
- Get 2 tomatoes
- Take 1 can Cream of mushroom
- Provide 1/4 cup Roasted garlic
- You need 5 cup Chicken stock
- Use 1 quart heavy cream
- Prepare 1 1/2 can tomato sauce
- Take 1/4 cup white wine
- Prepare 4 clove garlic (mince)
- Get 2 lb Chicken
- Get Spices / Herb
- Take 2 tbsp cayenne
- Provide 3 tbsp basil
- Prepare 1 tbsp chilli powder
- Provide 1 sea salt (to taste)
- Take 1 white pepper (to taste)
- Get Garnish
- Prepare 1 handful tortilla chips
- Provide 1 handful Monterey Jack cheese
Steps to make Chicken Enchilada Soup:
- Prep soup ingredients: small dice pepper, tomato, picked peper, onion. Cut chicken into small bite sized pieces.
- Saute chicken cuts in olive oil, season with cayenne and chilli powder, till lightly browned and juices have seeped into pan. Deglaze with wine.
- Remove chicken from pan. Add the rest of your ingredients and season with salt and pepper to taste
- Cook for 5 minutes on medium heat. Enough heat to have a light boil. Add in chicken and cook for another 10 minutes.
- Serve and garnish with cheese and tortilla chips
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