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Before you jump to Harvest Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Today almost all of the most popular fast food franchises have improved their products. There are lots of salads around today. Chili can be a different selection. You can get baked potatoes. Fruit is usually obtainable. There are a lot of options that don’t involve eating something deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and reduce your fat intake.
Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have somebody else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to harvest vegetable soup recipe. You can cook harvest vegetable soup using 18 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Harvest Vegetable Soup:
- Get 2 ounces oil
- Prepare 5-8 ounces Italian sausage, hot……remove the casing
- Provide 3 strips bacon- diced
- Prepare 1 small sweet onion 1/4 inch diced
- Prepare 5 cloves garlic- chopped
- Take 3.5 ounces flour- by weight
- You need 2 quarts chicken stock
- You need 3 small idaho potato diced 1/2 inch
- Provide 2 small carrots 1/4 inch dice
- Get 1 small zucchini- diced 1/4 inch
- Provide 1 small yellow squash- diced 1/4 inch
- Provide 1/2 pint cherry tomatoes diced
- Use 8 ounces kale- stems removed and cut into 1 inch dice
- Prepare 1/4 teaspoon thyme
- Take 1/2 teaspoon fennel seed
- Take 1 teaspoon paprika
- Get 1 teaspoon black pepper
- Get 1/2 teaspoons kosher salt
Instructions to make Harvest Vegetable Soup:
- Heat a 5 qt sauce pan and then add the oil.
- Brown the sausage and bacon.
- Add the onion and garlic and caramelize to a light to medium golden brown.
- Dust with all the flour and stir to make the compound roux.
- Add the chicken stock.
- Add the potatoes and carrots then simmer 10 minutes
- Add the remaining vegetable and seasoning and simmer 15 -20 minutes.
- Adjust the seasonings as needed.
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