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Before you jump to chicken enchilada soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food spots are trying to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Go for the side dishes. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Now just about all of the well-known fast food places have broadened their menus. Now lots of them offer you salads. Chili can be another choice. You can buy a baked potato. You could get fruit. There are a lot of alternatives that don’t involve eating anything deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content as well as your calorie counts low.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken enchilada soup recipe. To make chicken enchilada soup you only need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare chicken enchilada soup:
- Use 1 lb skinless boneless chicken
- Prepare 1 tbsp veg. oil
- Provide 1 clove garlic
- Take 1/2 cup diced onion
- Use 1 cup maseca
- Use 3 cup water
- Get 1 cup red enchillada sauce
- Prepare 2 cup shredded cheddar chese
- Use 1 tsp salt
- Prepare 1 tsp chili powder
- You need 1/2 tsp ground cumin
- Get 1 quart chicken brooth
Instructions to make chicken enchilada soup:
- In large pot cook chicken in medium heat in oil till brown on all sides. remove set aside.
- cook onion & garlic in remaining oil till clear then add chicken broth
- in a seperate bowl whisk maseca (1. cup) + 2 cups water till blended
- pour measeca/water mix with 1 cup water+ enchilada sauce, cheese, salt, chilli powder, cumin - bring to a boil.
- shred cooked chicken and then add to pot.
- reduce heat & simmer 30-40 minutes
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