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Before you jump to Thai Coconut Curry Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthy and balanced when you reach the drive through.
Pick water, juice or perhaps milk as a drink. When you sip a huge soft drink you are adding too much empty calories to your day. Usually just one serving of soda pop is only eight ounces big. That helping normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. It is frequently no less than 30 ounces. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy selections.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to thai coconut curry soup recipe. To cook thai coconut curry soup you only need 18 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Thai Coconut Curry Soup:
- Take 1 large package Turkey fillets
- Provide 2 (900 ml) Chicken Broth
- Take 2 cans (500 ml) Coconut Milk
- Provide 1 bunch Carrots
- Take 2 Broccoli crowns
- Provide 2 Red Peppers
- Get 2 packages Oyster mushrooms
- Take 1 stalk fresh lemongrass
- Take 1 handful Thai birdseye chiles
- Use 4 Green chiles
- Use 2 small Shallots
- Provide 1 small bunch Cilantro leaves
- Take 3-4 Kaffir lime leaves
- Provide 1/2 jar Hot chili paste (I use Patak's as it has a great flavor)
- Use 3 tablespoons Hot curry powder
- Provide 1 teaspoon Cumin
- Prepare 1 teaspoon cayenne pepper
- Take 1 tablespoon chili powder
Instructions to make Thai Coconut Curry Soup:
- Add chicken broth and coconut milk to a large pot & bring to a low boil.
- Cut lemongrass into small 3cm strips, add to pot.
- While waiting for broth to boil chop into bite size pieces: - Carrots, Broccoli, Red Peppers, Oyster Mushrooms
- Add lime leaves, cilantro, chili paste, curry powder, cumin, cayenne pepper, chilli powder to pot.
- Dice birdseye and green chiles, shallots, add to pot.
- Once on a low boil, cut Turkey fillets into thin bite-size strips, add to pot. Boil for 10 minutes or until Turkey is cooked through.
- Add Broccoli, boil for another 5 minutes.
- Add Carrots, boil for 10 minutes.
- Add Red Peppers, Oyster mushrooms, low boil for 5-10 minutes or until slightly cooked.
- Stir & serve. Garnish with cilantro leaves
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