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Before you jump to Vegan Miso soup with carrot, potato and spring onion recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthfully when you visit the drive through.
Choose a drive through according to whether it has better options available. For example, Arby’s doesn’t serve hamburgers. Instead it is possible to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to vegan miso soup with carrot, potato and spring onion recipe. To make vegan miso soup with carrot, potato and spring onion you only need 6 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Vegan Miso soup with carrot, potato and spring onion:
- Provide Kombu soup stock powder
- Take carrot
- Prepare medium size potatoes
- Take spring onions
- Prepare Red miso
- Get water
Steps to make Vegan Miso soup with carrot, potato and spring onion:
- Peel carrot and potatoes. Cut carrot about 1/4inch thickness. Cut potatoes into the same width and size of carrot pieces.
- Slice white part of spring onion into 3/4 inch size.(Diagonal cut) Slice green part of spring onion into 1/4inch size.
- In a small cooking pot, pour 4 cups of water and throw in carrot. Bring it to boil and cook carrot until soft with medium heat.
- When carrot is soft enough, add kombu stock powder(kombu-dashi) and potatoes.
- When potatoes became desired softness throw in white part of spring onions and quickly turn off heat right after.
- In a small bowl, take out 1 ladle full of soup from the pot and mix in miso in the bowl until it becomes luquidy paste. Then put back the paste into the pot. Stir gently. Taste and adjust the flavor. (When too salty add a little more boiling water.)
- Serve in a small soup bowl and sprinkle green part of onions.
- Note: Miso paste should not be boiled. When boiled, miso’s aroma and flavor will be reduced and the heat destroys health beneficial enzymes in miso.
- When re-heating the soup, use small heat. Instead of Komb soup stock powder(Kombu-dashi), you could use bonito fish stock powder(Katsuo-dashi)if you are not a vegan. Both stock powder can be found in Japanese/Korean/Chinese grocery.
- Serving example of "vegetarian" menu.
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