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Before you jump to "Say Hello to My Bowl of Soup" recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Choose a drive through depending on whether it has more healthy options available. For example, Arby’s does not offer hamburgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to "say hello to my bowl of soup" recipe. To cook "say hello to my bowl of soup" you only need 22 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make "Say Hello to My Bowl of Soup":
- Provide 8 cup chicken broth (low sodium)
- Use 1/4 cup white wine
- Use 1 onion, diced
- Provide 4 clove garlic, minced
- Prepare 1 tsp Italian seasoning
- Provide salt and pepper
- Take 1 tbsp olive oil, extra virgin
- Take 1 1/2 tsp dried basil
- Prepare 1/2 tsp dried oregano
- Take 1 carrot, diced small
- Get 1 1/4 cup Orzo pasta (or any other pastini small pasta)
- Use 1/2 fresh lemon, juice squeezed
- Take 1 1/2 cup roughly chopped fresh spinach (or 2 cups, depending on how much you love spinach) lol
- Take Mini Meatballs
- Take 1 lb ground beef
- Prepare 1 egg, lightly beaten
- Prepare 1 slice white bread (crust removed) and torn into little pieces
- Use 1/4 small onion, diced small
- Get salt and pepper
- You need 1 tsp Italian seasoning
- Get 1/2 tsp chili flakes
- Take 1/4 cup Fresh parsley
Steps to make "Say Hello to My Bowl of Soup":
- In a large bowl, combine meatball ingredients, and form your mini Meatballs.
- Place your meatballs on a baking sheet and cook in oven @ 400°F for 20 min.
- Meanwhile, heat olive oil in a large soup pot and add your onion, garlic, carrot, dried herbs and salt and pepper. Cook until onion is translucent.
- Add your white wine and cook for another 2 min.
- Add your chicken broth then allow the liquid to come to a boil. Once it's boiling, add your pastini.
- When the pastini is about 1/2 way cooked, add your meatballs to the pot and cook until the pasta is about 90% cooked.
- Finally, add your chopped fresh spinach and juice of half a lemon. (It looks like a lot of spinach at first, but it'll cook down)
- Allow everything to cook throughly (mainly the pasta)
- Serve with fresh parmesan shavings (sadly I didn't have any today) and some crusty Italian bread along side.
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