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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages To Improve Your Health.
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Your heart is yet another thing which can be helped by consuming apples. A lot of the things you find in apples, and yes this includes dietary fiber, can actually help to supply you with a healthy heart. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
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We hope you got insight from reading it, now let’s go back to butternut squash soup recipe. You can have butternut squash soup using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Butternut Squash Soup:
- Prepare 2 tbsp butter or olive oil
- Get 1.5 cups chopped yellow onion
- Provide 1/4 tsp salt
- Get 1/8 tsp black pepper
- Use 3 lb roasted butternut squash
- Prepare 6 cups vegetable or chicken stock
Instructions to make Butternut Squash Soup:
- Melt the butter in a soup pot over medium heat, then add the onion, salt, and pepper, and cook for 10 minutes, until the onions are soft. Add roasted butternut squash and stir for few minutes.
- Add the stock, bring the liquid to a boil over high heat, then reduce to a simmer. Cook for 2 minutes at a simmer.
- Puree the soup, either using an immersion blender, or by cooling the soup slightly and blending in a blender.
- Serve as is, or with cheese and a few pumpkin seeds, if desired.
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