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Before you jump to "V" spiced carrot and butternut soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
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We hope you got insight from reading it, now let’s go back to "v" spiced carrot and butternut soup recipe. To make "v" spiced carrot and butternut soup you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make "V" spiced carrot and butternut soup:
- Take 1 cooking spray
- Prepare 300 grams carrots, peeled and chopped
- Use 400 grams butternut squash , peeled de-seeded and chopped
- Provide 1 tbsp medium curry powder
- Provide 2 liter hot vegetable stock
- Prepare 2 tbsp olive oil
- You need 2 large onions, thinly sliced
- Use 1 tsp black onion seeds
- Prepare 1/2 tsp cumin seeds
Instructions to make "V" spiced carrot and butternut soup:
- spray a large lidded saucepan with the cooking spray and heat until hot. Add the carrots, squash and curry powder and stir fry for 3 minutes. Add stock, bring to the boil, cover and reduce the heat to simmer for 20 minutes until the vegetables are soft.
- Transfer to a liquidiser, or use a hand held blender, and blend until smooth.
- heat oil in a nonstick frying pan and cook the onions over a medium high heat for 5-10 minutes until golden and crispy. Stir in the onion seeds and cuming seeds and cook for a minute.
- Serve the soup topped with the onion nixture.
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