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Before you jump to Butternut squash and goat cheese soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is certainly good advice. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations are trying to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Select a drive through at a restaurant that’s known for catering to people with better palates. Arby’s as an example, does not offer burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the poor lows seen at McDonalds.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to butternut squash and goat cheese soup recipe. You can have butternut squash and goat cheese soup using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Butternut squash and goat cheese soup:
- Provide 1 Butternut squash
- Get 1 Sweet potato
- You need 1 Yellow bell pepper
- Take few Celery stick
- Provide 1/2 Onion
- Use 3-4 cloves garlic
- Use 2 tbsp Olive oil
- Provide 250 gms Goat cheese
- Prepare 1 tsp Cumin powder
- Use to taste Salt & pepper
- Take 1 Lime juice (optional)
- Use as required Any other seasoning of your choice (optional)
Steps to make Butternut squash and goat cheese soup:
- Prep step: Preheat the oven to 180 degrees.
- Clean and chop all vegetables in similar sized chunks. Drizzle olive oil, salt, and cumin powder. Mix well to coat all vegetables with oil and bake until soft. (Vegetables should not change colour or caramelise)
- Once the vegetables are cooked, let them cool then blend to a fine puree. Add water or milk to bring it to your preferred consistency.
- Pour the puree into a pot and bring it to simmer. Add goat's cheese and adjust salt and pepper to your taste.
- You can add dried/fresh herbs of your choice. Sage is meant to pair best with flavour of butternut squash.
- Serve hot with a piece of crusty bread. Here I have used a piece of pretzel.
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