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Before you jump to Not-exactly Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through for a place that has made it a practice to offer healthier options to people. For instance, Arby’s won’t serve hamburgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to not-exactly minestrone soup recipe. You can have not-exactly minestrone soup using 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Not-exactly Minestrone Soup:
- You need 1 tbsp Oil
- Take 1 onion, chopped
- You need 4 cloves garlic, chopped
- Use 2 tbsp tomato purée
- Provide 1 leek, sliced
- Provide 3 carrots, diced
- Prepare 1 pepper, deseeded and diced
- You need 100 g chestnut mushrooms, chopped
- Get A few cherry tomatoes, halved
- Prepare 400 g tin chopped tomatoes
- Take 2 litres vegetable stock. “Marigold” or stock cubes fine
- Prepare Handful dried pasta. I’ve used Trofie but otherwise break large types of pasta into pieces
- You need 400 g tin cannelloni beans, drained
- Prepare 1/4 cabbage in strips. The core stalk has also been used, diced
- Prepare 1 tsp each dried oregano and thyme
- You need 1/2 tsp dried basil
- Prepare Grated Parmesan cheese
Instructions to make Not-exactly Minestrone Soup:
- Heat the oil in a stock pot or large saucepan. Gently fry the onion for 3 minutes, only stirring to avoid sticking.
- Add the garlic and fry for a further minute. Then stir in the tomato purée, pepper, mushrooms and the leek and continue to fry gently for another 2 minutes.
- Stir in the carrots and continue gently frying for 2 minutes or until all the vegetables are nicely softened but not browned. Add the cherry tomatoes and give it all another gentle stir.
- Add the tinned tomatoes and the stock. Gently but throughly stir, add the oregano, thyme and basil, bring to the boil, reduce to a simmer, put a lid on and cook for 15 minutes.
- Add the beans and the pasta, stir and continue to cook until the pasta is cooked, around 8-12 minutes.
- Stir in the cabbage and cook for a further 2-3 minutes. Then season to taste and serve piping hot, with a sprinkling of Parmesan cheese.
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