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Before you jump to Spicy butternut squash soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Choose a drive through at a restaurant which is known for catering to people with healthy palates. For instance, Arby’s won’t provide hamburgers. Alternatively you can pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, although no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts and also other terribly bad items.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Often the thing you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spicy butternut squash soup recipe. You can have spicy butternut squash soup using 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Spicy butternut squash soup:
- Take 1 butternut squash, chopped
- Get 4 potatoes
- Provide 1 onion
- Prepare 1 large carrot
- You need 1 veg/ chicken stock cube
- Take 1 garlic clove
- Take 2 red chillies
- Prepare 1 thumbsize pce ginger
- Prepare 1 heaped tsp cumin seed
- Get 1 heaped tsp corriander seed
- Take 1 heaped tsp Garam masala
- Get 1 heaped tsp turmeric
- Provide 3 cardamom pods
- Take 1 cove
- You need Fresh coriander
- Take 2 tbsp tomato passata
Steps to make Spicy butternut squash soup:
- Place the butternut squash, chopped onion and carrot in a roasting dish with a tbsp olive oil, sprinkle on half the cumin and coriander seed, roast for 30 min until tender.
- Chop the potatoes, place in a sauce pan of water with the stock cube and a pinch of salt, boil until tender.
- Place the ginger, garlic, chilli and the remaining dry spices in a pestle and mortar and mash into a thick curry paste
- When all this is done, add the squash, onion and carrot to a large soup pan with the curry paste and cook for 5 minutes, add extra olive oil if needed.
- Then add the potatoes and stock and the tomato passata and blend with a hand held blender until smooth.
- Cook for further 30 minutes and serve with the fresh corriander added at the last minute.
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