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Before you jump to Basic Tomato Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthy when you visit the drive through.
Aim for the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now many of the fast food menus have been widened quite a bit. There are lots of salads available now. You may also pick out Chili. You can get baked potatoes. You can pick fruit. There are many healthy options that do not include things like putting something deep fried into your body. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and escape dedication.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to basic tomato soup recipe. To make basic tomato soup you need 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Basic Tomato Soup:
- Get 1 can (400 gm) Plum tomatoes
- You need 2 tbsp Tomato paste
- Take 1/2 diced Yellow onion
- Take 1 diced Carrot
- You need 1 tsp Minced garlic
- You need 1 chopped Tomato
- Use 1/2 tbsp Butter
- You need 1 tsp Sugar
- Use 1 stalk diced Celery
- Prepare 1 tsp Red chilli flakes
- Get 1 Maggi stock cube
- Get 2 cups Water
- Prepare 1 tbsp Olive oil
- Use 2 Bay leaf
Steps to make Basic Tomato Soup:
- In a saucepan bring water to boil on high heat. Crumble and add the Maggi stock cube. Turn heat off and keep aside. - In another saucepan, add olive oil and butter. Heat on medium-low flame until warm. - Add onions, garlic, celery and carrots. Sauté for 5 minutes. Cover and cook on low flame for 8 - 10 minutes; stir occasionally.
- Add tomato paste, tomato, bay leaf and red chilli flakes. Sauté for 5-8 minutes. - Add the canned tomatoes along with the liquid, sugar, salt and the stock water. Stir through. Cover and cook on simmer until the carrots have softened. - Turn heat off and let cool.
- Using a blender blend together until smooth. - Pour the soup back into the pan and reheat on a low flame for 10 minutes. - Taste seasoning and adjust accordingly. - Serve in individual soup bowls.
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