Hey everyone, welcome to our recipe page, looking for the perfect Tuscan Kale Soup recipe? look no further! We provide you only the best Tuscan Kale Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Tuscan Kale Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You might know people that live by this and also request that their children live by this guideline as well. You will even find that folks in other country’s also follow this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
According to another study, apples can also have positive results on your brain. They discovered that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples may actually help people avoid the symptoms of Alzheimer’s.
I am hoping I have revealed some information that revealed why apples are so good. One thing you should understand is that we only mentioned a handful of the benefits of eating apples. Every one of the benefits would take us to much time to include in this post, but the information is out there. I really hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. These apples could wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to tuscan kale soup recipe. You can have tuscan kale soup using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Tuscan Kale Soup:
- Use 2 Tbsp olive oil
- Provide 1 lb Italian sausage
- Provide 1 Tbsp paprika
- Use 1 tsp crushed red pepper
- Prepare 1 onion, diced
- Take 4 cloves garlic, minced
- Prepare 1 Tbsp Italian seasoning
- Get 1 Tbsp flour
- Use 2 qts chicken stock
- Get 6 potatoes, halved and sliced
- Prepare 6 cups kale, stemmed and torn
- You need 1 cup cream
Steps to make Tuscan Kale Soup:
- Add the oil to the pot over high heat and brown the sausage, paprika and hot pepper flakes while breaking it up
- Add the onion, garlic, and Italian seasoning and saute 5 min
- Add the flour and saute until the flour begins to stick to the bottom of the pot.
- Add the stock and while the stock is heating, season with salt and pepper. It should be salty as the potatoes will soak some of the broth up. Feel free to add a few tbsp of fish sauce if you have it on hand.
- Add the potatoes, bring to a simmer, and cook covered for 20 min.
- Add the kale and cream and continue cooking for 5 min.
- Serve with a crusty bread and feel free to sprinkle with parmesan if you have it on hand.
If you find this Tuscan Kale Soup recipe helpful please share it to your friends or family, thank you and good luck.
