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Before you jump to Vickys Mulligatawny Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Go with the side dishes. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have enhanced their offerings. There are lots of salads available these days. Chili can be yet another choice. You can buy a baked potato. You can get fruit. There are a lot of options that don’t include eating something deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and reduce your fat intake.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to vickys mulligatawny soup, gf df ef sf nf recipe. You can have vickys mulligatawny soup, gf df ef sf nf using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Vickys Mulligatawny Soup, GF DF EF SF NF:
- Prepare 2 tbsp vegetable oil
- You need 2 large carrots, chopped
- Prepare 1 large white potato, diced
- Use 1 onion, chopped
- Prepare 2 cloves garlic, finely chopped
- Prepare 1 apple, chopped
- You need 1 tbsp curry powder, strength to your taste
- Use 1200 ml vegetable stock
- Prepare 1 tbsp mango chutney
- You need 1 tbsp tomato puree / paste
- You need 25 grams sultanas
- You need to taste salt & pepper
- Use 100 g cooked basmati rice
Steps to make Vickys Mulligatawny Soup, GF DF EF SF NF:
- Heat the oil in a pan over a medium heat and cook the chopped carrots, potato, onion, garlic and apple in it for 10 minutes until softening
- Add the curry powder and stir in. Gradually add the stock and bring to the boil
- Add the chutney, tomato puree and sultanas. Turn down to a low simmer and let cook for around 30 minutes
- Let cool a bit then puree the whole lot adding boiled water to thin the consistency if required
- Add the cooked rice, warm through and season to taste
- Serve with some crisp, flavoured poppadoms
- There are many other versions of Mulligatawny that use chicken, chickpeas and vegetables including, leek, celery, sweet potato etc
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