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Before you jump to Our Family's Shijimi Clam Miso Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Now many of the fast food selections have been widened a great deal. There are plenty of salads out there today. You can also select Chili. You can also buy a baked potato. You could get fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to our family's shijimi clam miso soup recipe. To cook our family's shijimi clam miso soup you only need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Our Family's Shijimi Clam Miso Soup:
- Provide Shijimi clams (de-sanded)
- You need (I used frozen shijimi clams)
- Get Water
- Provide Miso (your preferred kind)
- Prepare Dashi stock
- Get Salt
Instructions to make Our Family's Shijimi Clam Miso Soup:
- Boil water in a pot. Rinse the frozen shijimi under running water and add into the pot. Cook the clams first if frozen.
- Keep the flame at medium or high until it boils and comes to a simmer. Lower the heat, and simmer slowly for 15 minutes while skimming off any scum that rises to the surface.
- After 15 minutes, mix in a little miso. Continue to simmer for another 5-6 minutes.
- Whisk in the rest of the miso, and add a little salt for the subtle flavor. Season with the dashi stock.
- Cover the pot and let sit until mealtime. Warm the soup up before serving, and scatter some ichimi spice or finely chopped green onions if you'd like.
- Please be careful about storage depending on the season and climate. I usually make it during the morning to serve during lunch and dinner.
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