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Before you jump to Butternut squash and goat cheese soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food spots are attempting to make their menus better now. Here is how you can find healthy food choices at the drive through.
Go for the side dishes. It has not been that long ago that all you could get in a fast food cafe was French Fries. Today the majority of the most popular fast food franchises have improved their products. Now you can get several different salads. You might get chili. You could possibly get baked potatoes. You can pick fruit. There are many healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. You’ll maintain your calorie and fatty food count low and stay away from commitment.
Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to butternut squash and goat cheese soup recipe. To cook butternut squash and goat cheese soup you only need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Butternut squash and goat cheese soup:
- Provide 1 Butternut squash
- Take 1 Sweet potato
- You need 1 Yellow bell pepper
- Take few Celery stick
- Provide 1/2 Onion
- Provide 3-4 cloves garlic
- Take 2 tbsp Olive oil
- Provide 250 gms Goat cheese
- You need 1 tsp Cumin powder
- Get to taste Salt & pepper
- Take 1 Lime juice (optional)
- Provide as required Any other seasoning of your choice (optional)
Steps to make Butternut squash and goat cheese soup:
- Prep step: Preheat the oven to 180 degrees.
- Clean and chop all vegetables in similar sized chunks. Drizzle olive oil, salt, and cumin powder. Mix well to coat all vegetables with oil and bake until soft. (Vegetables should not change colour or caramelise)
- Once the vegetables are cooked, let them cool then blend to a fine puree. Add water or milk to bring it to your preferred consistency.
- Pour the puree into a pot and bring it to simmer. Add goat's cheese and adjust salt and pepper to your taste.
- You can add dried/fresh herbs of your choice. Sage is meant to pair best with flavour of butternut squash.
- Serve hot with a piece of crusty bread. Here I have used a piece of pretzel.
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