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Before you jump to Healthy Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is how you can eat healthfully when you hit the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now just about all of the popular fast food places have expanded their menus. There are plenty of salads around these days. You might get chili. Baked potatoes may also be ordered. Fruit is normally available. There are lots of healthful options that do not include putting something deep fried into your body. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and also calorie counts low.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to healthy soup recipe. You can cook healthy soup using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Healthy Soup:
- Provide 2 medium size tomato diced
- Prepare 1 medium size onion diced
- Use 1 " ginger
- Provide 1 garlic cloves
- Prepare 1 tbsp black pepper
- You need 1/2 tbsp cumin seeds
- Prepare 1 green cardamom
- Get to taste Salt
- You need 1 tbsp butter
- Take 1 tbsp fresh cream for garnishing
- You need 1 cup vegetables
- Prepare pieces ( french beans, carrot and cauliflower. Cut in to small
Instructions to make Healthy Soup:
- Pressure cook the tomatoes, onion, garlic, ginger, black pepper, cumin seeds, cardamom and salt for 2 whistles. Once it is done. Open the lid and cool it.
- Grind it in a blender.
- Heat cooker. Add 1 tbsp butter. Add all the vegetables. Saute it for minutes. Add tomato mixture in vegetables. Add little water and pressure cook for 1 whistles. Once it is done.
- Transfer to a serving bowl. Garnish with fresh cream. Ready to serve healthy soup for kid's.
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