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Before you jump to Tomato and vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent advice. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Select water, juice or perhaps milk as a drink. When you sip a big soft drink you are putting a lot of empty calories to your day. A single helping of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Typically, though, they are 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tomato and vegetable soup recipe. You can have tomato and vegetable soup using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Tomato and vegetable soup:
- Provide 1/4 cauliflower
- Prepare 1 carrot
- Use 1/2 parsnip
- Provide 1/2 can chopped tomato
- You need 1 tbsp tomato paste
- Prepare 1/2 onion
- Provide 1 clove garlic
- Take 500 ml veg stock
- Use Basil
- You need Oregano
- Get Salt
- Get Pepper
- You need Chilli (optional)
Instructions to make Tomato and vegetable soup:
- Sauté the onion in a little bit of oil, a few minutes later add chopped carrot and parsnip. Fry them for a few minutes.
- Add cauliflower and veg stock, herbs and seasoning.
- When veg start to soften add tomato paste and chopped tomatoes.
- Cook it until vegetables are soft. Blend it, and add water if needed. Bring it back to simmer. I served it with shaved carrot 🥕 and some extra basil on top.
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