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Before you jump to Healthy Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you visit the drive through.
Visit a drive through at a place who has made it a practice to offer healthier options to people. Arby’s for example, isn’t going to serve burgers. You can have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just the thing you need. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to healthy soup recipe. To make healthy soup you only need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Healthy Soup:
- Take 3-4 cup vegetable stock
- Prepare 2 green chillies chopped
- Provide 1 tsp ginger grated (thai ginger)
- Provide 1 tsp lemon grass chopped (optional)
- You need 1 cup tofu cut into square piece
- Take 2 tbsp spring onion chopped
- Take 1 tsp soya sauce
- Get 1 cup sliced mushrooms
- Get to taste Salt
- Use 1 tsp black pepper powder
- Provide 1/2 tsp lemon juice
- Take 1 tbsp garlic finely chopped
- Provide 3 tbsp mix vegetable (carrot, beans cauliflower)
- You need 1 tbsp coriander leaves chopped
- Take 1 tbsp butter
Instructions to make Healthy Soup:
- In big pan boiled vegetable stock add butter, mushrooms, garlic, ginger, vegetable, lemon grass, green chilli and tofu/paneer.
- Simmer till the vegetables are tender for five minutes.
- Add soya sauce, spring onion, black pepper powder and salt.
- Boil for a few more minutes. Adjust seasoning.
- Transfer in soup bowl and add lemon juice.
- Garnish with coriander leaves and serve hot.
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