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Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Focus on the sides. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now lots of the fast food choices have been widened quite a bit. Now you may get a variety of salads. You might get chili. Baked potatoes may also be bought. Fruit is generally offered. There are a lot of possibilities that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. When you do this you can keep your fat content as well as your calorie counts low.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to hot and sour soup recipe. To cook hot and sour soup you only need 19 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Hot and Sour Soup:
- Prepare 4 Dried Chinese fungi (1 oz) wood ears or cloud ears (in produce dept.)
- Take 2 Tbsp canola oil
- Use 1 ” piece of ginger, peeled ad grated
- Use 2-3 Tbsp red chili paste, sambal oelek
- You need 8 oz. button mushrooms, cleaned and sliced
- Use 1 small can water chestnuts, sliced and drained
- Provide 1/2 cup canned bamboo shoots, drained
- Get 1/4 lb. shredded pork or chicken
- Prepare 1/2 cup soy sauce
- Get 1/2 cup rice wine vinegar or apple cider vinegar
- You need 1 tsp salt
- You need 1/2 tsp red pepper flakes
- Get 1 tsp ground white pepper
- Get Pinch sugar
- Get 2 quarts chicken stock, hot
- Get 1 square firm tofu, drained as cut into 1/4” strips
- Get 3 Tbsp cornstarch w/ 1/4 cup water
- Take 1 large egg beaten
- Use Chopped green onion and cilantro for garnish
Instructions to make Hot and Sour Soup:
- In a small bowl add the dried mushrooms and pour boiling water over them let sit at least 15-29 minutes to rehydrate. Drain and cut into strips
- In large pot put chicken stock to heat up.
- Heat wok or large skillet with sides. Add the oil to heat on medium high.
- To the hot oil add the finger, chili paste, wood ears, button mushrooms, water chestnuts, bamboo shoots and meat. Cook for 1 minute to infuse flavors.
- Next combine soy sauce, vinegars, salt, red pepper flakes, white pepper and sugar. Pour into pan and stir everything together. Will smell amazing!
- Add in the hot chicken stock, bring to boil and then simmer for 10 minutes.
- Add in tofu and cook for 3 minutes m
- Combine cornstarch and water to make a slurry. Add to soup and simmer until it thickens.
- Remove pot from heat and with a spoon swirl soup in 1 direction and add in beaten egg which should cook immediately. Stir to blend egg.
- Garnishes
- Serve soup topped with garnish.
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