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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now virtually all of the famous fast food places have broadened their menus. Now you may get a variety of salads. Chili can be another selection. You can also purchase a baked potato. You can pick fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and escape time and effort.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. To make minestrone soup you only need 16 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Minestrone Soup:
- You need 20 mls refined oil
- Take 20 gms leeks
- You need 30 gms carrots(cut into square)
- You need 20 gms Zucchini (thinly sliced)
- You need 10 gms french beans(thinly sliced)
- Use 20 gms celery(thinly sliced)
- Use 10 gms cabbage
- Get 300 ml vegetable stock
- You need 100 gms Tomato cocasse
- Provide 1 pinch oregano
- Use 2-3 fresh basil leaves
- You need 100 gms baked beans
- Get 15 gms Macroni pasta
- Prepare as per taste Salt and white peeper
- Use 5 mls olive oil
- Take 1 gms parmesan cheese(for garnish)
Steps to make Minestrone Soup:
- Heat refined oil in a sauce pan.
- Add leeks, carrots, Zucchini, French beans and celery.
- Cover the pan reduce the heat to low, cook for 15 mins, shaking the pan occasionally.
- Add stock, Tomato concasse and oregano.
- Cover again and simmer for 20 mins more.
- Add the baked beans, macaroni pasta, cabbage pieces and fresh basil leaves and cook for 10 mins more.
- Season with salt and papper
- While serving garnish with grated with parmesan cheese and olive oil on top.
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