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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. You will be pleased to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
Your heart is another thing that can be helped when you eat apples. I am sure you know that apples contain fiber, and that, and some of the other substances of apples can promote heart health. You might also be surprised to find out that another way apples will help your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. The main reason I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. The benefits we covered are only a handful of of the benefits that eating apples can offer. All of the benefits would take us too long to include in this write-up, however the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce section. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Tortilla Soup:
- Prepare Small onion chopped
- Get 2 celery stalks chopped
- You need Avocados
- You need Corn tortillas
- You need 1 large can of Whole peeled tomatoes (canned or fresh)
- Take Monterey Jack Cheese
- Provide Chicken stock
- Prepare to taste Salt and pepper
- You need All purpose seasoning
- Get Cilantro
- Use Cumin
Steps to make Chicken Tortilla Soup:
- Cut the corn tortillas into strips and lightly (1-2 tbsp of oil) fry them on a pan or put them in the oven, making sure you flip them over until a golden crisp. Congratulations you've just made tortilla chips!
- Cook onion until translucent, add the chicken and cook until done. Add the whole peeled tomatoes and chicken stock (I use 2 cartons of chicken stock and that feeds a family of four adults and two kids with some leftover). Add the salt, pepper and all purpose seasoning. Let it simmer to a low boil. Add the chopped up cilantro to the last 2-3 minutes of simmering time.
- In your soup bowl, layer with a few strips of tortilla, a couple pieces of avocado, a sprinkle of cheese. Pour soup into your bowl and top with remaining avocados, cheese and a couple of tortilla strips (it can be done with 1/2 of an avocado and a serving size of the blue container for the cheese). You can add a teeny tiny drop of sour cream or plain Greek yogurt. Enjoy!
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