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Chunky Vegetable Soup - For Children Who Don't Like Vegetables!
Chunky Vegetable Soup - For Children Who Don't Like Vegetables!

Before you jump to Chunky Vegetable Soup - For Children Who Don't Like Vegetables! recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.

Aim for the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now virtually all of the popular fast food places have widened their menus. Now quite a few of them offer you salads. Chili is definitely yet another choice. You can also buy a baked potato. You can get fruit. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lower your fat intake.

Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to chunky vegetable soup - for children who don't like vegetables! recipe. You can cook chunky vegetable soup - for children who don't like vegetables! using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Chunky Vegetable Soup - For Children Who Don't Like Vegetables!:
  1. Take 1 medium butternut sqash
  2. Provide Red pepper
  3. You need Orange pepper
  4. Provide Courgette
  5. You need Large onion
  6. Prepare 3 garlic cloves
  7. Prepare Chopped herbs
  8. Get 200 g pasta
  9. You need 250 grams cooked chickpeas (remember dried ones may need soaking overnight before cooking)
  10. Use Handfull of french beans
  11. Use 1 litre bouillon (vegetable stock)
  12. Get Olive oil
  13. Prepare Salt
  14. Take Pepper
Steps to make Chunky Vegetable Soup - For Children Who Don't Like Vegetables!:
  1. Chop the squash, pepper, courgette and onion into large chunks and place them in a baking tray. Toss them in olive oil and season generously with salt and pepper. Add any herbs you like to the mix such as parsley, basil or chives. Cook at 200C for 45 minutes.
  2. Meanwhile, cook the pasta, chickpeas and beans (healthier steamed) separately, and when cooked add them together and toss them in olive oil and salt and pepper.
  3. Put the cooked squash, pepper, courgette and onion mix into a large heavy saucepan with the vegetable stock and bring up to boiling point Then take it off the heat.
  4. Part puree the vegetable mixture in the saucepan (easiest with a hand mixer). A thick puree should result with colourful, large vegetable chunks visible too.
  5. Leaving them whole, mix the pasta, chickpeas and beans into the vegetable mix in the saucepan.
  6. Serve with a sprinkling of spring onion or crispy bacon, or both.
  7. Children will pick out the green beans and all the 'yucky' vegetables they recognise and can find. However, they won't realise that the yummy pulp that's left is full of squash, courgette, pepper, onion, garlic, etc!

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