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Before you jump to Healthy Tomato soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they don’t even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
More than likely you have heard of Cornell University, well they did their own study on how apples may benefit a persons brain. While performing their study they learned that, quercetin, which is located in apples helps maintain healthy brain cells. Not to mention thanks to this component in apples, they can actually reduce Alzheimer’s symptoms.
And now you understand why individuals tell you that you should eat an apple every day. One thing you should recognize is that we only mentioned a handful of the benefits of eating apples. You will be able to discover many more benefits with regard to your health in relation to apples. So do yourself a favor and purchase some apples when you go to supermarkets. You will find that your overall health could significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to healthy tomato soup recipe. To cook healthy tomato soup you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy Tomato soup:
- Prepare 5 cups tomatoes chopped
- Take 1/4 cup moong dal (yellow dal)
- Get 1/2 cup onions chopped finely
- Prepare 1/2 cup warm milk
- Get 1 tsp butter
- You need 1 tsp sugar (optional)
- Provide to taste Salt
- Get to taste Black pepper powder
Steps to make Healthy Tomato soup:
- Boil the tomatoes with moong dal in a pressure cooker for 3 whistles. Cool and blend it with a hand blender to a smooth puree. Strain and keep aside
- Heat a sauce pan add butter, put the chopped onions and fry 2 to 3 mins. Add the strained tomato puree.
- Boil for 2 mins,add sugar, warm milk, salt and black pepper powder. Serve
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