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Before you jump to Gazpacho Tomato soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Milk, juice and water are the best choices for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually just one portion of soft drinks is merely eight ounces big. That serving normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, though, they are 30 ounces. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier choices.
Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to gazpacho tomato soup recipe. To cook gazpacho tomato soup you need 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Gazpacho Tomato soup:
- Use For stock-
- Get 1 chopped cucumber
- Take 1 chopped onion
- Take Other ingredients-
- Get 2 tomatoes, chopped
- Use as required Tomato juice as per the sourness of tomatoes
- Prepare 1 tsp Tomato chilli sauce
- Get 1 tsp Soy sauce(optional)
- Get For topping-
- Take 1 tbsp chopped coriander leaves
- Prepare 1 tbsp salad oil or olive oil
- Get 1 tsp sugar
- Use Few drops tabasco sauce(I used Ching's chilli sauce)
- Provide to taste salt
Instructions to make Gazpacho Tomato soup:
- Cut the cucumber and onion into big pieces. - Add 5-6 cups of water and cook in a pan. - When cooked and cooled, take to a blender and blend nicely.
- Pass through a sieve so that seeds and pieces of skin can be taken away.
- Add little tomato juice and tomato sauce according to your taste.
- If you want can add very little soya sauce too….but it's completely optional.
- Mix well so that all the sauces blend nicely
- Garnish with coriander leaves on the soup. - Or can keep in the fridge for two hours before serving.
- This soup has thick consistency. - Serve chilled
- I just toasted the multi grain bread with it. - Cut in any shape and serve
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