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Before you jump to Mike's Spicy Mexican Sick Day Chicken Noodle Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Select water, juice or maybe milk as a drink. Choosing a big softdrink as your beverage adds hundreds of unhealthy calories to your meal. Usually just one serving of soda pop should be eight ounces big. That serving could contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces huge. Thirty ounces, however, is a lot more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or regular water.
Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to mike's spicy mexican sick day chicken noodle soup recipe. To cook mike's spicy mexican sick day chicken noodle soup you need 22 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Mike's Spicy Mexican Sick Day Chicken Noodle Soup:
- Use 4 (14 oz) Cans Chicken Broth
- Provide 2 Heaping Cups Pre-Cooked Shreaded Chicken [packed]
- Use 1 Can (28 oz) Green Tomatoes [aka Tomatillos - smashed by hand]
- Take 2 (4 oz) Cans Diced Hatch Green Chilies
- Get 1 Can (10 oz) ROTEL Tomatoes [with green chile]
- Take 1/2 tsp Mexican Oregeno
- Provide 1 1/2 tbsp Ground Cumin [+ 1/2 tbsp reserves before serving]
- Prepare 1 EX LG Jalapeño [minced]
- You need 1 LG White Onion [chopped]
- Prepare 1 Bunch Fresh Cilantro [+ reserves]
- Use 2 Stalks Celery [with leaves - chopped]
- Prepare 2 tbsp Fresh Garlic [minced]
- You need 2 LG Carrots [small chopped]
- Take 1/2 Cup Green Bell Peppers [minced]
- Provide 2 tbsp Fresh Mexican Basil
- You need to taste Fresh Ground Black Pepper & Chicken Bullion Or Salt [feel free to add extra salt to this dish. your kiddos will definitely need a little encouragement to drink more fluids while sick. but still, ALWAYS refer to your pediatrician first]
- Prepare 1/3 Cup Mexican Beer [optional]
- Get Lemon Wedges [optional]
- Take 1 tbsp Lime Juice [or to taste + reserve wedges]
- Provide Avocados [garnish]
- Use as needed Egg Noodles
- Provide as needed Baking Soda [acid reducer]
Steps to make Mike's Spicy Mexican Sick Day Chicken Noodle Soup:
- Small chop all of your vegetables and throw everything [except for anything listed as reserves, garnish or noodles] in a large pot. Boil on high for 20 minutes covered. Or, until your small chopped carrots are softened. They're your best [doneness] indicator.
- At 20 minutes, boil your egg noodles as per manufactures directions. Usually 7 minutes - in a separate pot. If not boiled in a separate pot, you'll dust up your soup with a carb clouded murky broth. Yuck! Do the same with your rice if you choose to employ it. Add 1 tsp salt and a dash of oil to your noodles and cover. Stir occasionally. Drain and add noodles to your soup. Do not rinse your noodles.
- ● Important Steps: Taste test your soup. If you feel your broth is too acidic based upon the high amounts of green/red tomatoes, jalapeños and lemon/lime juice, add a good pinch of baking soda while your soup is at a heavy boil. She'll foam up quite a bit she'll settle right down when stirred. So, no worries. Add another pinch of baking soda if you feel it's needed after a minute or so. Also, add additional 1/2 tbsp Cumin to your pot just before serving. You'll want that extra kick! Add water as needed for additional broth. Sick kids throats do appreciate their hot broth! I also add additional fresh chilled cilantro [my kids do love their cilantro!] and mix gently just prior to serving.
- Serve soup piping hot with chilled lime or lemon wedges, [both work quite well, especially on sore throats!] fresh cilantro, avocado slices, tortilla chips [if only to serve their scratchy little throats!] and fresh flour tortillas as an absorbent tummy filler. A dollop of sour cream is also a great addition if, they don't have upset tummies. Any creams will only curdle in their tiny stomachs. Enjoy!
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