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Before you jump to Lauki tomato soup(bottle gourd and tomato soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Milk, juice and water would be the best selections for beverages. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. One serving of soda is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Thirty ounces, however, is much more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, however, are far better choices.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lauki tomato soup(bottle gourd and tomato soup) recipe. You can cook lauki tomato soup(bottle gourd and tomato soup) using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Lauki tomato soup(bottle gourd and tomato soup):
- Use 1 lauki
- Use 1-2 Tomato
- Take As required Ghee
- Prepare As required jeera/cumin seeds
- Prepare As required Black salt and pepper
- Prepare 1 teaspoon Lemon juice
- Take Red chili powder
- Prepare Water
Instructions to make Lauki tomato soup(bottle gourd and tomato soup):
- First of all chop lauki and tomato into pieces and boil them. And also take lemon and green chilli.
- Then grind it in a mixer and then drain it. And then add black salt, black pepper powder, a bit red chili.
- And make a tadaka of ghee and jeera. And add it in the soup.
- Now our lauki tomato soup is ready to serve.
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