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Before you jump to Spinach with Chicken, Mushrooms and Rice Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually excellent information. But at times the last thing you would like to do is make a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Go for the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have increased their choices. Now quite a few of them offer salads. Chili is definitely yet another option. You might get baked potatoes. Fruit is usually offered. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and save yourself commitment.
Fundamental logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spinach with chicken, mushrooms and rice soup recipe. You can cook spinach with chicken, mushrooms and rice soup using 17 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Spinach with Chicken, Mushrooms and Rice Soup:
- Prepare 4 chicken breasts cooked & cubed
- Provide 12 oz baby spinach( 2 sm. bags )
- Get 1/4 cup cooked whole grain rice (or rice of choice)
- Provide 4 tbsp butter & olive oil (both or choice of one)
- Get 1 cup chopped celery
- You need 1 cup chopped onion
- Prepare 1/2 cup chopped carrots
- Prepare 8 oz mushroom buttons sliced
- Prepare 1/2 cup white cooking wine
- Take 1/2 cup whole milk or half & half
- You need 1/4 tsp nutmeg
- Take 1 dash salt is optional
- Take 1/2 tsp red pepper flakes crushed
- You need 1/2 tsp fresh ground black pepper
- You need 1/2 cup all purpose flour
- Get 10 cup chicken stock msg free
- Prepare 3 clove garlic minced or can use garlic powder (3 tsp)
Steps to make Spinach with Chicken, Mushrooms and Rice Soup:
- Sautee all vegetables except mushrooms until soft. Add mushrooms and cook til a little brown. Then add the flour stir and stir continually for one minute so it is well mixed.
- Now in a good sized Dutch Oven or Soup Pot pour in all of the chicken stock. Stir occasionally over medium high heat until the soup thickens a little.
- Add all the spices and cooked ingredients. Stir in the milk and wine. Save the spinach for last. After it is washed and drained slowly add handful at a time. The spinach will shrink and allow room for more. Simmer a few minutes more then enjoy.
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