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Before you jump to Carrot soup express recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Your drink needs to be water or juice or milk. Choosing a huge soft drink as your beverage contributes hundreds of harmful calories to your meal. Usually a single portion of soda is merely eight ounces big. That portion could contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is frequently not less than twenty ounces. Thirty ounces, however, is much more common. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also normal water.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Often what you require most is just to have someone else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to carrot soup express recipe. To make carrot soup express you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Carrot soup express:
- Get 300 g - 500 g frozen baby carrots (depending on how thick you want the soup to be)
- Get 1 onion
- Take 2-3 spring onions
- You need 1 stock cube, either vegetable, chicken or beef (if you manage to have fresh stock, even better)
- Use long-grain white rice or hylopitakia (traditional Greek pasta) as much as you like
- Get 1 little parsley
- Take lemon juice
- Prepare 1 egg (optionally)
- Provide strained yogurt or ariani (yogurt drink)
- Use oil
Instructions to make Carrot soup express:
- Heat the oil and sauté the onion and the spring onions.
- Add the carrots straight from the freezer as well as the rice. Add enough water as well as the stock.
- Boil over strong heat for 5 minutes and then turn the heat down and leave it for an additional 10-15 minutes.
- When it is almost ready, remove the carrots from the stock, place them in the blender and blend them. Then add them back into the stock. Meanwhile, if you like make some avgolemono (egg and lemon sauce) and add it to the stock as well.
- Set it aside for a while to thicken and serve.
- If you haven't added any avgolemono, use some lemon juice before you serve. Then add 2-3 tbsp strained yogurt or a little ariani. Season with pepper. Bon appétit!
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