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Black bean and chicken fiesta soup
Black bean and chicken fiesta soup

Before you jump to Black bean and chicken fiesta soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. From time to time, though, the last thing you need is to have to make a meal from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.

Choose the drive through based on whether it has better options available. For example, Arby’s does not provide hamburgers. You may have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.

Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to black bean and chicken fiesta soup recipe. To make black bean and chicken fiesta soup you need 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Black bean and chicken fiesta soup:
  1. Use main
  2. Take 3 or 4 large boneless skinless chicken breast sliced in half the long way(if your breast are small you may need more pieces)
  3. Prepare 2 can chicken broth
  4. Use 2 can fiesta style corn
  5. Use 2 can Black beans
  6. Provide 1 large can (12 oz) crushed tomatoes
  7. Use 2 can diced green chile 4oz
  8. Get 1 large onion, chopped
  9. Take 1 small container sour cream
  10. Prepare 1 packages shredded cheese (i used taco blend)
  11. You need 1 bunch cilantro
  12. You need 4 tbsp olive oil, extra virgin
  13. You need 4 chicken bouillon cubes
  14. Take spices
  15. Provide 2 envelope taco seasoning
  16. Use 1 to taste: garlic powder, onion powder, paprika, cumin, red pepper flakes, taco seasoning
Instructions to make Black bean and chicken fiesta soup:
  1. In a pot heat 2 tbsp of oil add all chicken let simmer add spices and 1can of broth. Simmer on medium heat covered with lid.
  2. In a stock pot add 2 tbsp oil and chopped onion cook until tender
  3. Open all cans add to stock pot. Add taco seasoning packs and stir simmer on low to medium heat.
  4. Cube your chicken breast add to stock pot. Be careful you may need to let chicken cool first.
  5. Pour broth from chicken into stock pot stir add more spices if needed. Add second can of broth and bouillon cubes if needed. Taste your soup to see what's missing.
  6. Simmer on low for 1 hour stirring frequently.
  7. Serve hot and enjoy! Great in the winter months.
  8. I topped my soup with fresh cilantro, cheese, & sour cream delicious! I also made some cheese quesadillas to make this more a meal yum!
  9. Other toppings suggestions: avocado, jalapenos, green onions, or black olives.

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