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Before you jump to Sausage, Kale, and Potato Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food places are attempting to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Choose water, juice or maybe milk as a beverage. When you sip a big soft drink you are putting a lot of empty calories to your day. Usually an individual serving of soda pop is only eight ounces big. That serving could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces big. Thirty ounces, however, is much more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are much healthier choices.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sausage, kale, and potato soup recipe. You can cook sausage, kale, and potato soup using 9 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Sausage, Kale, and Potato Soup:
- Provide 4 slice bacon
- Get 1 lb bulk sausage (We like hot)
- Get 1 large onion, chopped
- Provide 1 1/2 tsp crushed red pepper
- Use 3 medium potatoes
- Get 1 clove garlic, minced
- Provide 1 quart chicken broth
- Get 1 bunch kale
- Prepare 1 cup heavy cream
Steps to make Sausage, Kale, and Potato Soup:
- Sauté bacon until crisp in large skillet. (You can achieve crisper bacon when cooking at lower temperature.)
- Peel and chop onion while bacon cooks
- Drain bacon on paper towel. Drain bacon grease from pan.
- Fry sausage and crushed red pepper in same pan until done.
- Peel potatoes and slice into 1/4" slices while sausage fries. (I like to rinse my potatoes after slicing so starch doesn't float on top of the soup)
- Drain sausage well, you may rinse it in a sieve if desired. Drain. all but 1 Tbsp. grease from pan.
- Crumble bacon into large soup pot add sausage, potatoes, and chicken broth. Cook on medium heat
- Sauté onion and garlic in sausage grease. When limp add to soup mixture.
- Wash greens thoroughly and coarsely chop. Add to soup and cook until greens are to your liking.
- Add heavy cream and serve.
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