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Before you jump to Chinese Hot & Sour Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Pick water, juice or maybe milk as a drink. Choosing a huge soda as your beverage gives hundreds of poor calories to your meal. Usually a single helping of soda pop is only eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is typically not less than twenty ounces. Usually, however, they may be 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chinese hot & sour soup recipe. You can have chinese hot & sour soup using 19 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chinese Hot & Sour Soup:
- You need 1/2 cup cabbage chopped fine
- Use 1 medium size carrot julienned
- Get 1/4 cup beans chopped
- Prepare 2-3 green chillies chopped fine
- Prepare 1 tsp ginger julienned
- Provide 2-3 garlic pods julienned
- You need 2 Tbsp oil
- Use 1 tsp red chilli oil
- Use 1 tsp black soya sauce
- You need 1 tsp vinegar
- You need 1 tsp red chilli sauce
- Use 1 Tbsp corn flour mixed in 1 Tbsp water
- Take 1 tsp black pepper powder
- Take 1-2 sprigs chopped celery
- Provide 1-2 sprigs coriander leaves
- You need 1-2 sprigs spring onions chopped for garnish
- Use 2-3 button mushrooms sliced fine
- Provide 2 cups water
- You need as per taste Salt
Steps to make Chinese Hot & Sour Soup:
- Chop the vegetables and julienne the carrots, ginger and garlic.
- In a pan heat oil and add julienned ginger, garlic and sliced mushroom. Sauté until a little brown in colour. Add all the vegetables and toss. Add water and stir
- Vegetables should remain crunchy all through, add chopped green chillies, chopped celery, chopped coriander leaves and stir.
- Add vinegar, red chilli sauce, dark soya sauce and stir.
- Mix corn flour into the 1 Tbsp water and add black pepper powder and add that slowly and not in one ho. Stir.
- Lastly add red chilli oil and set aside. Garnish with chopped spring onions and some more coriander leaves and serve hot
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