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Before you jump to Cucumber Spinach soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know individuals that live by this and also require that their children live by this guideline as well. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
You have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. In this post we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, nevertheless the information is out there. I really hope that the the very next time you go to the food store you wind up getting plenty of apples. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to cucumber spinach soup recipe. To make cucumber spinach soup you need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Cucumber Spinach soup:
- Get 1 medium Cucumber (peeled and chopped)
- Get 1 medium bunch spinach leaves (roughly chopped )
- Provide 1 tsp fennel seeds
- Provide 3 cloves garlic
- Prepare 3 tsp butter
- Prepare 2 tsp fresh cream
- Take 1/2 tsp chilli flakes
- Take 1/2 tsp pepper powder
- Take 1/2 tsp salt
- Use 2 cups water or vegetable stock
- Take as needed Fresh mint leaves for garnishing
- Take 1 small chopped onion
Steps to make Cucumber Spinach soup:
- Heat 2 tsp butter in a pan and add fennel seeds and cloves. Let the seeds splutter. Then add chopped onions.
- Saute the onion till golden. Add garlic, cucumber and spinach and saute for a minute.
- Add Salt, pepper powder, chilli flakes and water or vegetable stock and simmer for 10 - 12 minutes.
- Remove soup from heat and blend in to a coarse mixture.
- Put 1 tsp butter and mix well. Add fresh cream and garnish the soup with mint leaves.
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