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Before you jump to Pumpkin veggie soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You will also be able to get a more healthy heart by eating apples. A lot of the things you find in apples, and yes this includes dietary fiber, can in fact help to supply you with a healthy heart. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The particular skin of the apple is where most of the healthy vitamins and minerals can end up being found in an apple. The main reason I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
And now you understand why people tell you that you should eat an apple every day. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. All the benefits would take us to much time to include in this post, however the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. You will see that your overall health can significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to pumpkin veggie soup recipe. To cook pumpkin veggie soup you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Pumpkin veggie soup:
- Get 125 gms Pumpkin
- Use 2 medium sized tomatoes
- Provide 2 medium sized onions
- Prepare 1 big carrot
- Take Lemon juice 1 tspoon
- Get To taste Salt
- Take 1 teaspoon Black pepper powder
Steps to make Pumpkin veggie soup:
- Chop all veggies cube sized, cook for ten minutes or in pressure cook with two whistles
- Now make fine paste of it, heat Pan add Puree to it.
- Add water.adjust consistency.add salt, black pepper and lemon juice mix well and give one boil and serve hot.one bowl of soup fullfill your taste buds and stomach. Fresh cream added just for presentation.
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