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Before you jump to Easy veggie soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this guideline as well. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Cornell University did a study on the result apples have on your brain. While performing their study they found that, quercetin, which is located in apples assists in maintaining healthy brain cells. And because of this you will see that apples can actually help people avoid the symptoms of Alzheimer’s.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. The benefits we covered are only a couple of of the benefits that eating apples can provide. If you look and ask around, you’ll come to see that the benefits can seem limitless. I hope that the next time you go to the supermarket you wind up getting plenty of apples. You will find that your overall health may significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to easy veggie soup recipe. To cook easy veggie soup you only need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Easy veggie soup:
- Provide 1 liter veggie stock (I used two Kallo garlic and herb cubes)
- Get 1 1/2 cups chopped carrots
- Use 1 1/2 cups chopped onions
- Get 1 1/2 cupid chopped celery
- Provide 2 cups chopped potatoes
- You need 1 tbs or so tomato paste
- You need 2 tsp dried thyme
- Take 1 tbs unsalted butter
- Provide 1 tbs flour
- Provide 1 tbs olive oil
- Get Sugar (optional)
- Provide Fresh dill for garnish
Instructions to make Easy veggie soup:
- In a stock pot or large sauce pan, saute carrots, onions, and celery in the olive oil until tender. I know my mirepoix proportions aren't traditional - you should use what works best for you.
- Add in the stock, potatoes, tomato paste, and thyme. Stir to make sure the tomato paste is thoroughly combined.
- Bring to a boil and then reduce heat to let simmer.
- In a small pan, melt the butter over medium heat, then add in the flour. Whisk thoroughly to combine and then whisk continuously until the roux turns brown and smells nutty, about six minutes or so for me.
- Turn up the heat on the soup mix and add the roux a bit at a time. Mix to make sure the roux is throughly incorporated, then lower heat to a simmer and reduce to desired thickness – I go for runny but not watery.
- My gf likes things a little sweet, so I added about a 1/2 tsp or so of sugar at this point. Personally, I'd leave it out but it does round the taste a bit.
- Let cool and then refrigerate for at least two hours to let the tastes combine. Reheat, garnish with fresh dill, and serve.
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