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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You may know people that live by this and also demand that their children live by this principle as well. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. You will be happy to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. The advantages we covered are just a handful of of the benefits that eating apples can provide. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. I am hoping that the the very next time you go to the food store you end up getting plenty of apples. You will see that your overall health may greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you only need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Vegetable soup:
- Use 1 -onion (chopped)
- Get 1 -medium size potato (chopped)
- Get 1 -carrot (chopped)
- Take 5 -garlic cloves
- Provide Small size -ginger
- Provide 1 tsp -red chilli sauce
- Provide 1 tsp -tomato sauce
- Get 1 tsp -corn flour
- Take 1/4 cup-coriander leaves
- Provide 1/4 cup- dill leaves
- You need to taste Salt
- Get 1 tsp -pepper
- Provide 3 tsp -oil
- Use 2 cup+1/4 cup (for sIurry) -water
Instructions to make Vegetable soup:
- Crush ginger,garlic, pepper and cumin seeds in a pestle and keep aside.
- In a deep bottom pan heat oil and saute onion and beans.
- Add crushed paste,also add carrot and potato and saute for 4-5mins.
- Add chilli and tomato sauce and leafy vegetables and saute slightly.
- Now add water and salt mixwell and cook for 5-6mins.In a small bowl take corn flour and 1/4cup water mixwell making sure there are no lumps.
- Pour the corn flour slurry and boil for 3-4mins or until soup thickens.
1. Garnish with coriander leaves and serve hot.
1. Garnish with coriander leaves and serve hot.If you find this Vegetable soup recipe valuable please share it to your close friends or family, thank you and good luck.
