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Before you jump to Cream of Mushroom Soup With Spinach-Methi Egg Sandwich recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food destinations are trying to make their menus better now. Here is how you can find healthy food choices at the drive through.
Select a drive through with a restaurant that is known for catering to people with better palates. Arby’s for example, does not offer burgers. You could eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, whilst no stranger to the hamburger, likewise includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts and other terribly bad items.
Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to cream of mushroom soup with spinach-methi egg sandwich recipe. You can have cream of mushroom soup with spinach-methi egg sandwich using 29 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Cream of Mushroom Soup With Spinach-Methi Egg Sandwich:
- Get 200-250 grams button mushrooms
- You need 1/3 cup finely chopped onions or one small to medium-sized onion, finely chopped
- Take 1/2 teaspoon finely chopped garlic
- Provide 1 tejpatta (indian bay leaf)
- Get 1-2 pinches ground nutmeg powder or grated nutmeg
- Provide 1 cup water
- Get 1 cup milk whole or full fat - at room temperature
- Take 6 tablespoons cream
- Take 1 tablespoon whole wheat flour (atta) or all purpose flour
- Prepare 2 tablespoons butter
- Prepare 1-2 teaspoons chopped parsley or coriander leaves (dhania patta)
- Take As required freshly crushed black pepper
- Get As required salt
- Prepare 1 teaspoon finely chopped parsley or coriander leaves
- Use For Sandwiches..For filling:
- Provide 1 tablespoon Butter
- Use 1 large clove Garlic chopped finely
- Get 1/2 cup Sweet corn kernels or bhutte ke dane boiled
- Get 1/2 cup Spinach,
- Prepare 1/2 Cup Methi rinsed well and chopped
- You need 2 teaspoons All purpose flour
- Get 1/2 cup Milk Cold/chilled
- You need 2 Eggs boiled
- You need 2-3 tablespoons Cheese
- Provide To taste Salt
- Prepare 1/2 teaspoon Black peppercorns Freshly crushed, to taste
- Take 1/4 teaspoon Red chilli flakes
- You need 4 slices Bread
- Take As needed Butter or butter spread,
Steps to make Cream of Mushroom Soup With Spinach-Methi Egg Sandwich:
- Melt the butter in a heavy saucepan. - add the bay leaf and saute till fragrant for about 2 to 3 seconds. - add the finely chopped onions and garlic. - saute till the onions soften and become translucent.
- Add the flour and saute for 3 to 4 minutes stirring often on a low to medium-low flame. the raw aroma of flour should go away. Add the sliced or chopped mushrooms and saute till the mushrooms start to release water. - saute till all the water dries up and the mushrooms become a light golden, - then add freshly crushed black pepper and mix well.
- Add water first followed by milk. - stir well and season with salt. - on a low to medium-low flame let the soup come to gentle simmer first. - the mushroom soup would also begin to thicken. stir at intervals. - simmer for about 4 to 5 minutes till the soup thickens more.
- Cool it and blend,then add the cream and chopped parsley. - simmer mushroom soup or 1 to 2 minutes more stirring often. - lastly, sprinkle ground nutmeg powder and stir. Switch off the flame and pour the soup in individual serving bowls.
- For filling of sandwiches…..Boil the corn in pressure cooker. Once cool to touch, separate the kernels. Or use canned corn kernels, do drain the liquid well. - Also chop the garlic and spinach. Prepare rest of the ingredients for making filling.
- Heat the butter in a pan on medium heat. - Once it is melted, add chopped garlic. Saute for a minute. - Then add boiled corn kernels. Stir well and cook for 2 minutes. - Then add chopped spinach,methi leaves. Mix and cook for couple of minutes, leaves will get wilted very soon. - Then sprinkle all purpose flour. Cook with stirring constantly for 1-2 minutes.
- Now add chilled milk. so you won’t get any lumps of flour. - Let the milk come to a boil and simmer till it gets thick. Do stir occasionally. - The mixture should be really thick like paste, not runny - Once it gets thick, add salt, pepper and red chilli flakes. Mix well.
- Mix in grated cheese and mashed boiled eggs. - turn off the stove. - Remove the mixture to a bowl, so it gets cool faster.
- Take sandwich bread slices. - Spread the creamy mixture on one slice. - Cover it with another slice of bread. Do same with next sandwich. - Heat the grill pan on medium heat. You can use grill plate in you sandwich machine or grill machine. Alternately you can make on non stick pan (now low heat to get crispy bread) or sandwich toaster.
- Apply little butter spread on the top of the bread slice. - Once the pan is hot, put the buttered side down. while cooking slightly press with spatula. - While the bottom side is cooking, apply butter on this side of the slice as well. - Flip it very carefully and grill the other side as well. - Remove it to a plate and slice it using sharp knife.
- Serve the cream of mushroom soup steaming hot garnished with parsley or coriander with sandwich.
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