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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthy when you visit the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now most of the fast food menus have been widened a great deal. There are many salads available these days. You can also pick out Chili. You might get baked potatoes. You can get fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and also calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to egusi soup recipe. You can have egusi soup using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Egusi soup:
- Prepare Fresh meat
- You need Smoked fish
- Get Poma
- Use Palm oil
- Provide Diced onion,Diced tomatoes,Diced pepper
- Prepare Spinach or collard greens
- Use Salt, cayenne pepper
- Get Seasoning
- Prepare Ground egusi
Instructions to make Egusi soup:
- Use a pot to heat d palm oil
- Clean d stock fish and boil in another pot with onions till soft.
- Add d meat to it and allowed to boil for 30mint
- Then add d onions,pepper,seasoning,grinded melon, and crayfish to d heated oil and allow steaming for 1mint
- Pour in d cooked ingredients into d fried ones and allowed to boil for 10mint
- Add pumpkin leave (ugu) and salt to taste and allow to simmer for 5mints
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