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Before you jump to low cal chicken stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you reach the drive through.
Milk, juice as well as water are the best selections for beverages. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A single portion of soda is normally thought to be eight ounces. That portion could contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces big. Thirty ounces, however, is a lot more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice or regular water.
Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to low cal chicken stew recipe. To cook low cal chicken stew you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make low cal chicken stew:
- You need 1 can tomato soup
- Take 3 small chicken breast cubed
- Get 2 clove garlic
- Prepare 1 can diced tomato
- Get 2 cup water
- Provide 2 each boullion cube
- Get 1 can white beans
- Provide 1 can corn
- Take dash salt
- Prepare dash pepper
- You need 1 can corn
- You need 10 baby carrots chopped
- Take 1/2 small onion
- Provide 1/4 packages frozen peas
- Provide dash parsley
Instructions to make low cal chicken stew:
- saute chicken onion and garlic
- add all other ingredients
- cook on medium for 30 min
- serve over rice
- sprinkle with parsley
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