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Before you jump to Instant pot beef barley soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really good information. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Go for the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have enhanced their products. Now you may get several different salads. You could get chili. Baked potatoes can even be ordered. You could possibly get fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to instant pot beef barley soup recipe. To cook instant pot beef barley soup you only need 22 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Instant pot beef barley soup:
- You need 2 Tablespoons butter
- Use 1 Tablespoon olive oil
- Use 2 lbs cubed beef stew meat
- Get 1 teaspoon sea salt
- Prepare 1 teaspoon garlic powder
- Prepare 1/2 teaspoon black pepper
- You need 1 cup diced white onion
- Take 1 cup celery sliced
- Provide 2 cups sliced carrots
- Prepare 4 cloves garlic minced
- Get 2 (32 oz) cartons beef broth
- Provide 1 (14 oz) can petite diced tomatoes
- Provide 2 teaspoons red wine vinegar
- Use 2 teaspoons soy sauce
- Take 2 teaspoons Worcestershire sauce
- Take 1 packet beef gravy mix
- Prepare 1/2 teaspoon turmeric powder(I use turmeric twist)
- Prepare 2 teaspoons fresh rosemary minced
- You need 2 teaspoons fresh thyme minced
- Take 3 Tablespoons fresh parsley minced
- Take 1 cup chopped kale (I use frozen)
- Use 2 cups quick cooking barley
Instructions to make Instant pot beef barley soup:
- On the Saute setting heat olive oil and butter till hot and add beef, salt, pepper and garlic powder and mix up.
- Add in onion, carrots, celery and minced garlic and continue to cook till beef is browned.
- Add in broth, tomatoes, red wine vinegar, soy sauce, worcestershire sauce, packet of gravy mix, turmeric, rosemary,thyme and parsley.
- Stir up and place lid on move knob to seal.
- Press meat / stew for 35 minutes normal high-pressure.
- After 35 minutes turn knob to vent to release steam be careful as it will be really hot.
- Make sure button is down before opening lid.
- Stir in barley and kale and place lid back on and let sit for 10 minutes.
- Enjoy with some baguette bread slices.
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