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Before you jump to Basic Miso Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Go for the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now just about all of the well-known fast food places have expanded their menus. Now you can find several different salads. Chili is another selection. You could possibly get baked potatoes. Fruit is normally obtainable. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and reduce your fat intake.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to basic miso soup recipe. You can cook basic miso soup using 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Basic Miso Soup:
- Use 4 cups Dashi Stock *find about ‘Dashi Stock’ at http://www.hirokoliston.com/dashi-stock/
- Use 3-4 tablespoons Miso
- Take 2 Spring Onion *finely chopped
- Provide <Add two or three of the following>
- Take *Note: Large vegetables need to be cut into small pieces or slices
- Take 1/2-1 block Tofu *Momen of Silken Tofu
- Get 1 tablespoon Dried Chopped Wakame
- Prepare 1 Potato
- Prepare 1/2-1 Onion
- Take 1/2 Carrot
- Get 4-5 Snow Peas
- You need 1/4 bunch Spinach
- Prepare 4-5 Green Beans
- Use 1/2 small Eggplant
- Get 1 sheet ‘Abura-age’ (Fried Thin Tofu)
- You need 2-3 Shiitake
- Get 1/2 pack Shimeji
- You need 5 cm Daikon
Steps to make Basic Miso Soup:
- Heat Dashi Stock (OR Water & Dashi Powder) in a large saucepan or a pot, add the ingredients of your choice (except Tofu) and cook them in the stock until soft. - *Note: Use about 2 teaspoons Dashi Powder for 4 cups Water OR according to the instruction on the package.
- *Note: If you wish to add Tofu to your Miso Soup, you don’t need to cook Tofu and Tofu can be easily broken. Add Tofu after you season the soup with Miso.
- Season the soup with Miso. - *Note: The important point to remember is that you should remove the soup from the heat when it’s just about to start boiling after adding Miso. If you boil it for too long, the wonderful aroma of Miso will be lost. That’s what I was taught.
- Sprinkle with finely chopped Spring Onions and serve.
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