Hey everyone, welcome to our recipe site, if you're looking for Diet Meal Tofu & Bean Sprout Soup recipe, look no further! We provide you only the best Diet Meal Tofu & Bean Sprout Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Diet Meal Tofu & Bean Sprout Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now most of the fast food choices have been widened considerably. Now you may get a variety of salads. You may also choose Chili. You can get baked potatoes. Fruit is generally available. There are a lot of alternatives that don’t include eating something deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. This helps you keep your calorie count low and reduce your fat intake.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to diet meal tofu & bean sprout soup recipe. To cook diet meal tofu & bean sprout soup you need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Diet Meal Tofu & Bean Sprout Soup:
- You need 1 block Tofu
- Use 1 bag Bean sprouts
- Provide 1 Wakame seaweed
- Get 1 Green onions or scallions
- Get 150 ml ●Water
- Prepare 1 tsp ●Dashi stock granules
- Get 1 tsp ●Mirin
- Get 2 tsp ●Usukuchi soy sauce
- Use 1/4 tsp ●Doubanjiang
Instructions to make Diet Meal Tofu & Bean Sprout Soup:
- Add the ● ingredients and the tofu into a pot. Once it starts to boil, add the bean sprouts. Once the bean sprouts are cooked, it's done. Transfer to a bowl and top with green onions
- If you are using the whole bag of bean sprouts, add the ● ingredients to the pot and bring to a boil. Then add the bean sprouts. After 20 seconds, take out the bean sprouts and transfer to a bowl.
- Put the tofu and warmed wakame in the pot and it's ready. Now add this to the bowl with the bean sprouts.
If you find this Diet Meal Tofu & Bean Sprout Soup recipe valuable please share it to your friends or family, thank you and good luck.
