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Before you jump to Vegetable and dal soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Aim for the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now many of the fast food choices have been widened a great deal. There are lots of salads around now. Chili is yet another selection. You can get baked potatoes. You can pick fruit. There are a lot of alternatives that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. This can help you keep your calorie count low and reduce your fat intake.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to vegetable and dal soup recipe. You can cook vegetable and dal soup using 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Vegetable and dal soup:
- Prepare 1/2 cup yellow moong dal (washed and soaked for 15-20 mins.)
- Take 1 tbsp chopped tomato
- Prepare 1 tbsp sweet corn
- Take 1 tbsp chopped cauliflower
- Use 1 tbsp chopped carrot
- Get 1 tbsp chopped spinach
- Use 1 tbsp chopped onion
- Get 2 garlic cloves
- Prepare 1 tsp cumin seeds
- Use 2 tsp butter
- You need 1/2 tsp black pepper powder
- Provide to taste Salt according
- Get 1/2 tsp sugar
- Use 1/2 tsp lemon juice
- You need as needed Fresh cream and chopped coriander leaves for garnishing
Instructions to make Vegetable and dal soup:
- Before we begin, check all the ingredients required to make tasty vegetable and dal soup.
- Heat butter in pressure cooker, add jeera. When it starts crackle, add onion and garlic, saute for a minute. Then add all the vegetables and moong dal, mix well. Add 2 glass of water,cover it with a lid and cook for atleast 3-4 whistles.
- Let it cool down completely. Then blend it into a smooth puree.
- Heat a pan, add dap and vegetable puree, add some water if required, season it with salt and pepper. Add lemon juice and sugar, give it a nice mix. Cook for 1-2 minutes.
- Take this soup in a bowl and garnish with coriander leaves and some fresh cream. Serve hot.
- Note:-
- You can add or substract veggies as per preference.
- Always serve soups fresh and hot.
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