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Before you jump to Simple Cabbage & Bean Soup with Pork recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know men and women that live by this and also demand that their children live by this guideline as well. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Your heart is another thing that can be helped by consuming apples. I am certain you know that apples have fiber, and that, and some of the other components of apples can promote heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Obviously to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. And your best choice is to come across a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
I really hope I have revealed some information that explained why apples are so good. In this article we just discussed several of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, nevertheless the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. You will notice that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to simple cabbage & bean soup with pork recipe. To make simple cabbage & bean soup with pork you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Simple Cabbage & Bean Soup with Pork:
- Get 1 pound pork, cut into 1/2" cubes (I like shoulder, but you can use whatever cut you like.)
- Take 1/2 Tablespoon oil
- Use 1 small onion, diced
- Get 2 large carrots, peeled and cut into roughly 1/2"pieces (I find the peel can sometimes impart a slightly bitter flavor.)
- You need 1 large stem of celery, diced
- Prepare 4 cloves garlic, crushed
- You need 1 Tablespoon tomato paste + 1 teaspoon sugar OR 2 Tablespoons ketchup if you don't have tomato paste
- Take 1 bay leaf
- Prepare 1 teaspoon dried thyme
- Prepare 8 cups liquid (any mixture of water and unsalted stock you like)
- Get 2.5 teaspoons kosher salt to start
- Use 1 Tablespoon apple cider or distilled white vinegar
- Prepare 6 cups chopped cabbage (roughly 1"pieces), about half a large head
- Prepare 2 (15 oz.) cans (OR one 28 oz. can) unsalted white beans, drained. (I used Northern. You can also use Navy or Cannellini.)
Instructions to make Simple Cabbage & Bean Soup with Pork:
- In a large pot or stockpot, bring the oil up to medium high heat and brown the pork.
- Add onions, carrots, celery, and garlic and saute for 2 or 3 minutes until the onions just start to turn translucent.
- Add bay leaf, thyme, and tomato paste (or ketchup), and give everything few good stirs. (This will give the tomato a chance to caramelize a bit.)
- Add liquid, salt, vinegar, and cabbage, give everything another few good stirs, turn the heat down to medium, and cook, covered, for 15 to 20 minutes.
- Turn heat down to medium low, add beans, stir them in, and cook, covered, for another 20 to 25 minutes. Adjust seasoning before the last 5 minutes of this cooktime to give all flavors a chance to meld.
- Enjoy! :)
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